Fitness Testing Topics

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Fitness Testing Word of the Day

The Fitness Testing Word of the Day is Body mass index (BMI). Body mass index (BMI) in context to Fitness Testing means:

A number calculated using a persons height and mass, which gives a indication of total body fat content. See here for more de ... Read More

Fitness Testing News

BMI Might Not Offer Best Gauge Of Physical Fitness For Some (WISC-TV Madison)
MADISON, Wis. -- One of the things many people calculate when figuring out how to lose weight is their body mass index, but experts said a new calculation might be a better measure of obesity, especially when helping get children on track toward a healthy life. Read More

Questions remain (winnipegsun.com)
Fitness champion Julie Coram will hold on to a provincial crown but questions linger despite the fact she was cleared by a second drug test a month after a positive result. Read More

Nintendo Wii Fit Review (I4U)
Our review partner got around to testing the Wii Fit accessory for the Nintendo Wii. Quote from the review: "Exercise-oriented video games aren't new, but Wii Fit is certainly the most technically advanced one yet. Fun games like snowboarding, H... Read More

Privacy Isn't the Only Benefit That a Personal Trainer Can Deliver (Washington Post)
Q I have a friend who is overweight and seriously lacking in dedication and confidence. I know I can't force him to work out, but I thought if I made him a gift of a session or two with a trainer, that might be good for him. I know you get this question for women a lot, but are there any gyms or ... Read More

Training brings athletes back after shin pain (BioMechanics)
Gradually returning athletes to their previous level of activity is key to recovery. Read More

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