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Fitness Testing > VO2max
The following information is about VO2max.
VO2max Defined
See maximal oxygen uptake
This definition is in context to Fitness Testing. See more contextual defintions for VO2max.
Toolbox: Optimal Tapering Strategies
Published August 19, 2008, 4:46 am, PezCycling News
What and Why Tapering Works A true taper is frequently defined as “A progressive, nonlinear, reduction of training load during a variable period of time, in an attempt to reduce the physiological and psychological stress of daily training, and to enhance the physiological adaptations to optimize performance*.”
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Off-site VO2max Links, User Submitted
The following links have been collected through user bookmark submission in the VO2max category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
Tue Aug 19
Tue Aug 12
Sat Aug 9
Thu Aug 7
- Mayo Clinic - Mayo Clinic on the Summer Olympic Games: An average sedentary person loses about 10 percent per decade starting at about age 30, but for someone who is able to continue to train very hard into their 40s and 50s, they only lose about half that much - primarily due to the fact they continue to train hard,"
Sun Aug 3
- vVO2max workouts: new thoughts on vo2max workouts length, recoveries etc
- Physiological difference betwen 400s and 800s for marathoner: runango discussion on interval length, recoveries and periodization
- Norm values for VO2max
Mon Jul 28
- True Cardiovascular Kettlebell Training: Improving the SSST (long): Kettlebells, Strength, Fitness, Martial Arts
- Taikei's Kettlebell Training Blog: VO2MAX Boost
If you would like to find additional social bookmark based links on the topic of we recommend the Open Tag Directory > VO2max. If you would like to find related tags we recommend Tag Patterns > VO2max
Off-site Vo2max Research Links
If you still need additional information on Vo2max then we suggest the following off-site resources. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
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